WORK WITH ME

Embark on a holistic journey with me. Please note all consultations are held online.

If you’d like to find out more about me and how I can help you, book in a free discovery call!

FREE Discovery Call

(20 Minutes) £0

On this call we'll explore if we are a good match to work together and how I can support your healing journey.

Quick Follow Up Call

(30 Minute) £50

For those already working with me and looking for a bit of extra support or modification to their plan.

Transform Coaching

(3 Months) £750

The Transform package gives us the time to go a little deeper into the root cause of the problem. We will dive into your current health, lifestyle, goals and concerns. We’ll then work together on a plan tailored to your needs. The 3 months of working together will include:

• 60 min in depth consultation (case taking)
• 3 month coaching plan
• 3x30 min check-ins through the programme
• Email or messaging support throughout the programme.
  

1:1 Health Coaching Session

(90 Minutes) £200

This is the start of your journey. In this 60 minute coaching session, we’ll dive into where you are with your health, lifestyle and what your concerns may be. We’ll work together on a plan designed to introduce new habits and sustain your future health. From this session, you will move forward with confidence, great tools and support to get back in shape. Also included is a 1 x 30 min check in to answer any follow up questions you may have.

Pocket Habits On Tour

This coaching programme is designed for those who work in the music or creative industry. Supporting touring artists, crew and creative looking after their health and wellbeing, while constantly on the go with their busy lifestyle. As someone who also works in the music industry, this is something close to my heart. I touched rock bottom with my health a couple of years ago, so my goal is to help create a healthy working environment and prevent illnesses. We’ll focus on a whole foods diet, gut health, stress/burnout prevention and healthy habits.

I also work closely with businesses, and can deliver health programmes tailored to their needs and for their staff. Investing in health & wellness is such a key part for a successful business.

If you like to work together or find out more, get in touch with me!